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Image of Kale Salad
Appetizer Side Dish
Kale Salad
20 mins
Description Refreshing and vibrant kale salad features a tangy honey mustard dressing. Ideal for a side dish or light lunch, it's easy to prepare with wholesome ingredients.
ORIGINAL RECIPE BY:
The Plant Based School
Nutrition (Approx, per serving)
CAL
203
FAT
SAT FAT
SUG
SALT
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Main Ingredients
6 cups  Kale , stems removed and cut into bite-size pieces
0.5  Lemons , to massage kale
0.25 tsp  Salt , to massage kale
0.5 cups  Red Cabbage , thinly sliced
0.5  Green Apples , cut into bite-sized pieces
0.5 cups  Carrots , grated
Avocados , diced
5 tbsp  Pomegranate Seeds
0.5 cups  Feta Cheese , crumbled
Kale Salad Dressing
4 tbsp  Extra Virgin Olive Oil
2 tbsp  Lemon Juice
1 tbsp  Honey
1 tbsp  Mustard
0.5 tsp  Salt
0.125 tsp  Black Pepper
Mealeez logo Allergy-Free Cooking Just Got Easier
or
Create An Account
Why Join Mealeez?
  • Scan food labels to check for allergies
  • Tailor recipes based on your allergies
  • View alternative ingredients with a simple tap
  • Check full restaurant menu ingredients
  • Get your FREE "Personalised Allergen List"
  • Share your allergy info via QR Code
Proudly Made In Scotland
Terms & Conditions Privacy Policy Blog

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