Ever picked up a new skincare product, flipped it over, and felt like you needed a science degree just to understand the ingredient list? You’re definitely not alone. Those long, Latin-sounding names are part of a global system called INCI (International Nomenclature of Cosmetic Ingredients), and while they’re meant to bring order to the industry, […]

Lab-Grown Cheese: A Double-Edged Slice for Allergy Sufferers
The world of food is constantly evolving, and one of the most exciting recent innovations is lab-grown cheese. Created through a process called precision fermentation, this cheese offers a tantalizing prospect: dairy products made without the need for animals, addressing ethical and environmental concerns. But for millions living with food allergies, especially to dairy, this […]

The UK’s Sweetest Obsession: Unpacking the M&S Ichigo Sando Craze (and How to Make Your Own Allergy-Friendly Version!)
Introduction: The UK’s Sweetest Obsession Takes Hold The Ichigo Sando, or Japanese Strawberries & Cream Sandwich, has become the UK’s latest viral food sensation, captivating food lovers and social media feeds alike. Retail giant Marks & Spencer is at the heart of this craze, leveraging its reputation for quality and the British love for strawberries […]

Beyond the Lettuce: 10 Vibrant Allergy-Friendly Summer Salads
Last time, we helped you mix the perfect summer drink. Now, it’s time for the perfect pairing! When the temperature rises, nothing satisfies quite like a fresh, flavourful salad. But forget the sad, boring side salads of the past. We’re talking about bold, satisfying creations that can be the star of your BBQ, a perfect […]

Sip, Savour, and Chill: 10 Simple, Allergy-Friendly Summer Drinks!
The sun is shining, the days are long, and there’s nothing quite like a refreshing drink to beat the heat. Whether you’re lounging by the pool, hosting a garden party, or simply enjoying a quiet afternoon on the patio, these simple summer sips are designed to keep you cool, hydrated, and delighted. Forget complicated concoctions; […]

Buyer Beware: The Hidden Allergen Risks of Viral “Dubai Chocolate”
That captivating “Dubai chocolate” bar, with its smooth and creamy pistachio filling, has taken social media by storm. But for those with food allergies, this viral sensation comes with a serious warning, recently flagged by the UK’s Food Standards Agency (FSA). Importing these trendy treats, especially from unofficial sources, could expose you to undeclared allergens […]

Making Allergy-Friendly Eating Easier (and Healthier!)
How many of you have been in a restaurant and tried to find a meal that allows you to avoid your allergies, only to find the one option available to you was a salad? Or perhaps, when you explain to someone what your allergies are, they suggest you check the “Vegan” or “Free From” aisles […]

Introducing: USA Grocery Shopping
Building on the success of our Grocery Shopping area for the UK, our latest update to the Android app and website bring our powerful groceries experience to the US across a dozen stores including Walmart & Target. Mealeez is the only food allergy app that not only shows you allergy-safe grocery items but allows you […]

Introducing: Grocery Shopping
Mealeez takes its tagline “The Food Allergy App” seriously. The aim of our app and website is to empower you and give you as much control over your allergies as possible. From highlighting problematic ingredients on a recipe to showing you what you can eat at a restaurant nearby, the point is to make you […]

Introducing: Family Subscriptions
We’re thrilled to announce a feature we just know you’ll love: Family Subscriptions! Now, you can share the power of Mealeez with your entire household using just ONE active PLUS subscription. And the best part? There is no extra cost to do so! We know how important it is to keep everyone in your family […]