Dinner
Buddha Bowl
Description
Buddha bowl with vibrant vegetables, wholesome grains, plant-based protein, and a flavourful peanut dressing.
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25 mins
Nutrition
(Approx, per serving)
CAL
547
547
FAT
SAT FAT
SUG
SALT
For The Rice
•
Quick Pickled Red Onion
1.25 cups
Wholegrain Rice
•
1
Red Onions
•
1
Juiced Lemons
•
0.5 tsp
Salt
•
Grilled Tofu
0.25 tsp
Red Pepper Flakes
, optional
•
450 g
Firm Tofu
•
1 tbsp
Olive Oil
•
1 tsp
Salt
•
Peanut Sauce
0.25 tsp
Black Pepper
, optional
•
3 tbsp
Peanut Butter
•
3 tbsp
Tahini
•
4 tbsp
Soy Sauce
•
2 tbsp
Rice Vinegar
•
2 tbsp
Sugar
•
1 tsp
Ginger
, grated
•
1
Garlic Cloves
, grated
•
2 tsp
Sriracha
•
Veggies
2 tbsp
Sesame Oil
, optional
•
1 cups
Cucumbers
, diced
•
1 cups
Red Cabbage
, thinly sliced
•
1
Large Carrots
, sliced with a vegetable peeler
•
1
Large Mangos
, diced
•
2 cups
Spinach
•
Optional Toppings
1
Avocados
•
1 tsp
Sesame Seeds
•
Cilantro
, a handful
•
4
Lime Wedges