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Image of Buddha Bowl
Dinner
Buddha Bowl
25 mins
Description Buddha bowl with vibrant vegetables, wholesome grains, plant-based protein, and a flavourful peanut dressing.
ORIGINAL RECIPE BY:
The Plant Based School
Nutrition (Approx, per serving)
CAL
547
FAT
SAT FAT
SUG
SALT
Unlock full nutrition with subscription
For The Rice
1.25 cups  Wholegrain Rice
Quick Pickled Red Onion
Red Onions
Juiced Lemons
0.5 tsp  Salt
0.25 tsp  Red Pepper Flakes , optional
Grilled Tofu
450 g  Firm Tofu
1 tbsp  Olive Oil
1 tsp  Salt
0.25 tsp  Black Pepper , optional
Peanut Sauce
3 tbsp  Peanut Butter
3 tbsp  Tahini
4 tbsp  Soy Sauce
2 tbsp  Rice Vinegar
2 tbsp  Sugar
1 tsp  Ginger , grated
Garlic Cloves , grated
2 tsp  Sriracha
2 tbsp  Sesame Oil , optional
Veggies
1 cups  Cucumbers , diced
1 cups  Red Cabbage , thinly sliced
Large Carrots , sliced with a vegetable peeler
Large Mangos , diced
2 cups  Spinach
Avocados
Optional Toppings
1 tsp  Sesame Seeds
Cilantro , a handful
Lime Wedges
Mealeez logo Allergy-Free Cooking Just Got Easier
or
Create An Account
Why Join Mealeez?
  • Scan food labels to check for allergies
  • Tailor recipes based on your allergies
  • View alternative ingredients with a simple tap
  • Check full restaurant menu ingredients
  • Get your FREE "Personalised Allergen List"
  • Share your allergy info via QR Code
Proudly Made In Scotland
Terms & Conditions Privacy Policy Blog

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