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Image of Spiced Carrot & Lentil Soup
Appetizer Lunch Dinner
Spiced Carrot & Lentil Soup
25 mins
Description This dish is bursting with flavour and spice, and it's good for you too! It's packed with iron and low in fat. Plus, it's really quick to make.
ORIGINAL RECIPE BY:
BBC Good Food
Nutrition (Approx, per serving)
CAL
210
FAT
SAT FAT
SUG
SALT
Unlock full nutrition with subscription
•
2 tsp  Cumin Seeds
•
Chilli Flakes , a pinch
•
2 tbsp  Olive Oil
•
600 g  Carrots , washed and coarsely grated
•
140 g  Split Red Lentils
•
1 l  Vegetable Stock , hot
•
125 ml  Milk
•
Plain Yoghurt , to serve
•
Naan Bread , to serve
Mealeez logo Allergy-Free Cooking Just Got Easier
or
Create An Account
Why Join Mealeez?
  • Scan food labels to check for allergies
  • Tailor recipes based on your allergies
  • View alternative ingredients with a simple tap
  • Check full restaurant menu ingredients
  • Get your FREE "Personalised Allergen List"
  • Share your allergy info via QR Code
Download app on Play Store
Proudly Made In Scotland
Terms & Conditions • Privacy Policy • Blog

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