Appetizer
Lunch
Spinach & Rice Soup
Description
This flavourful soup is packed with nutrients and keeps the calories in check. It's a great option for a quick and easy meal any time of year.
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50 mins
Nutrition
(Approx, per serving)
CAL
308
308
FAT
SAT FAT
SUG
SALT
•
1 tsp
Rapeseed Oil
•
1
Small Onions
, chopped
•
1
Garlic Cloves
, crushed
•
1
Carrots
, finely chopped
•
100 g
Brown Rice
•
150 g
Spinach
•
900 ml
Vegetable Stock
•
2 tbsp
Cream
•
Ground Black Pepper
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