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Image of Tofu Scramble with Spinach
Breakfast Side Dish
Tofu Scramble with Spinach
20 mins
Description Make this delicious tofu scramble for a quick breakfast on toast. Or, for a satisfying dinner, add your favorite sautéed veggies and enjoy it with a side of brown rice.
ORIGINAL RECIPE BY:
Eating Well
Nutrition (Approx, per serving)
CAL
315
FAT
SAT FAT
SUG
SALT
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1 tbsp  Extra Virgin Olive Oil , fat removed and cut into 1cm strips
2 tbsp  Shallots , chopped
450 g  Tofu , drained and crumbled
2 tbsp  Nutritional Yeast
1 tsp  Onion Powder
0.5 tsp  Garlic Powder
0.25 tsp  Ground Turmeric
0.25 tsp  Ground Black Pepper
0.25 tsp  Salt
3 cups  Spinach , torn
3 tbsp  Unsweetened Almond Milk
0.5 tsp  Rice Vinegar
0.12 tsp  Red Pepper Flakes , optional
Mealeez logo Allergy-Free Cooking Just Got Easier
or
Create An Account
Why Join Mealeez?
  • Scan food labels to check for allergies
  • Tailor recipes based on your allergies
  • View alternative ingredients with a simple tap
  • Check full restaurant menu ingredients
  • Get your FREE "Personalised Allergen List"
  • Share your allergy info via QR Code
Proudly Made In Scotland
Terms & Conditions Privacy Policy Blog

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